Study Calm

Help your students to relax, stay calm and reduce stress and anxiety amidst the pressures of senior school.

The Power of Sleep

Are your students struggling to get the sleep they need to be their best? Find out how we can help…

Mindfulness for Students

Bring the many benefits of mindfulness to your students.

Mindfulness for Exam Anxiety

Do some of your students worry too much about their exams?

Then our small group program Mindfulness for Exam Anxiety sessions may be just what they need.

Power Nutrition

Empower your students to eat stress busting, energy enhancing, brain-boosting foods that can help them fly through their days and power through exams.

Stress Management for Students

Help your students understand the negative impact of stress on their studies and their health, then empower them with powerful strategies to reduce stress and anxiety.