With all the demands, stress and pressure school life brings, wouldn’t it be great if there was a specially designed program to help teachers relax, stay calm and in control during this busy time?

Well, now there is!

Our Relaxation for Teachers program teaches a range of simple to use, yet highly effective relaxation techniques that can help to soothe the mind and calm the body of even the busiest of teachers.

This hour long program can help teachers to:

  • Better cope with stress and pressure

  • Reduce the risk of burnout and fatigue

  • Handle the demands of students and parents

  • Sleep better at night

  • Better manage their busy workloads

  • Improve overall health and wellbeing

During the program teachers will learn how to elicit the ‘Relaxation Response’, the body’s natural antidote to stress.

They will also learn breathing techniques, muscle relaxation exercises and how to harness the power of visualisation and positive thinking practices.

The program comes complete with follow on resources including our Art of Relaxation ebook and MP3 Guided Relaxation Files.

The program is delivered by Brad Felstead, the founder and director of Felstead Education whose broad range of educational programs, seminars and DVDs have been delivered in close to 1000 schools throughout Australia, Europe, Asia and America.

Don’t miss this unique opportunity to do something special for your teachers and enhance staff wellbeing at a time when it is most under siege!

Book your Professional Development session now!

Contact us today