A wellbeing program created especially for teachers!
The greatest asset any school has is its teachers!
Curricula will come and go.
Technology will change.
Funding models will rise and fall.
The pendulum will swing between ‘Core’ and ‘Non-Core’ subjects.
But one thing in education will always remain the same.
The most important factor in a child’s education is the quality of their teachers.
Indeed a happy, healthy, relaxed, skilled teacher is perhaps the most important influence on a child’s life, outside of the child’s family.
Yet for so many of our teachers today, the hectic, stressed and demanding pace of modern school life is taking its toll. These problems have been further compounded by the extra pressures and demands created during the COVID-19 pandemic.
Research confirms what most of us already know – that for many teachers rising stress levels, coupled with ever increasing work loads, are having a strongly negative impact on their well being.
That’s why our The Serene Teacher program was created: To empower teachers with a set of skills to help them stay calm and relaxed inside and outside of the classroom.
We do this in the firm belief that this is not only good for teacher wellbeing, but that it will also enhance classroom performance, and thus academic results.
The Serene Teacher program teaches a range of simple to use, yet highly effective meditation and relaxation techniques that can help to soothe the mind and calm the body of even the busiest of teachers.
This hour long program can help teachers to:
Better cope with stress and pressure
Reduce the risk of burnout and fatigue
Handle the demands of students and parents
Sleep better at night
Better manage their busy workloads
Improve overall health and wellbeing