mindfulness

Mindfulness for Students

Looking for ways to help your high school students better cope with their busy lives and the pressure of their studies?

Then our Mindfulness for Students program may be just what you are looking for.

Mindfulness for Exam Anxiety

Do some of your students worry too much about their exams?

Then our small group program Mindfulness for Exam Anxiety sessions may be just what they need.

The Mindful School

Bring the benefits of mindfulness to your entire school.

Let us help you set up a program that can run throughout your school with a range of 5 – 10 minute exercise that can be practiced on a regular basis.

Mindfulness for Primary Students: Paws B

Looking for ways to bring the many benefits of mindfulness to your primary students?

Then the Paws B. program may be just what you are looking for.

Mindfulness for School Leaders

A program to help you reduce stress, stay aligned with your key goals and sense of purpose, communicate better with staff and manage your busy workload.

Mindfulness for Teachers

A practical PD for teachers to help them use mindfulness techniques to reduce stress and enhance classroom performance.

Mindfulness: Train-the-Trainer

Want to give your teachers the skill set to enable them to teach mindfulness to your students – then this program is for you!