Helping students to eat better
Would you like your students to eat stress busting, energy enhancing, brain-boosting foods that can help them fly through their days and power through exams?
Then our Power Nutrition seminar is just for you!
Research confirms that making the right nutritional choices help students perform at their peak mentally, physically and emotionally.
Conversely, poor dietary choices impact negatively on their general health and wellbeing, and also hamper their academic performance.
Furthermore poor food choices made during stressful exam periods compound the problem by leading to poor concentration, lower energy levels and lower results.
Power Nutrition takes students beyond the general dietary messages they have previously received and focuses on empowering them to make positive food choices to:
optimise their academic performance
better manage stress
strengthen their immune system
build their ability to focus and concentrate
have more energy
enhance their mental health