A Professional Development Mindfulness Program especially for Teachers

Don’t let worry, stress or the hectic nature of modern teaching get you down.

Mindfulness skills can help you to:

  • Reduce stress and anxiety

  • Better cope with the hectic life of a being a teacher

  • Improve your relationships with students and colleagues

  • Be kinder to yourself

  • Sleep better at night

  • Better balance work and family commitments

This specially designed program will teach mindfulness skills to help you cope with the demands and pressures of being a teacher.

During the course you will learn

  • Some basic principles and theories underlying mindfulness

  • A range of simple mindfulness techniques including meditation, mindful movement and mindful eating.

  • Easy ways to practice these skills within your busy schedule.

The program is presented by Brad Felstead, the founder and director of Felstead Education. Over the past 25 years Brad’s broad range of seminars and DVDs have been seen by over 200,000 parents, students and teachers in Australia, Europe, America and Asia.

Brad is the author of The Balanced Student, The Art of Relaxation and the upcoming 10 Mindful Minutes. He has created numerous programs including Mindfulness for Parents, The Power of Sleep and Study Calm.

Don’t miss this unique opportunity to learn mindfulness skills specially for the needs of today’s teachers.

Half day and full day programs are available, or we can tailor a course to your specific needs. We can deliver in a face-to-face setting, or via virtual/online delivery.

Professional Development Days / Student Free Days are always in high demand for this popular program, so don’t miss out, contact us today.

What you’ve said about our programs

A fantastic PD and very enjoyable: Selma Cindrak, Preston South Primary.

The session was great – so refreshing for mind and body: Ash Abdou, St Michael’s College

Great strategies to help me lower stress: Sue S. Tolga PS

Your session was excellent. All the feedback has been very positive: Suzanne Leahy Education Support MINY Conference Coordinator

Loved the presenter. Learnt techniques that I will apply in my normal day. Louise Gayner, Buckley Park College

Straight forward and informative with practical applications: Katruna Cassum: Charles Latrobe College

Brad is a great presenter: De’Ann Tierney. Sydney Rd Community School

Enabled me to slow down and removed my neck ache: Shelley Darmody: Carlton Nth PS